I hope some of these images have given you some inspiration for healthy meal ideas. If you are looking for some great recipes I put together 101 of my favorite healthy and high protein recipes in the Shredded Chef Cookbook. (www.ShreddedChefCookbook.com)
Train with Mike Kneuer at The Fourmula in Boca Raton, FL.
Train with Mike Kneuer online – www.iPersonalTrainOnline.com